Fuck My Workout
Help & resources
This page is for players who want support outside the game—or who need a clear reminder that fantasy intensity is not real-life instruction. Fuck My Workout does not provide therapy, medical care, or crisis response. If you are in immediate danger, contact local emergency services now.
Crisis
- Local emergency number in your country (police / ambulance).
- IASP — find help for suicidal thoughts — country-oriented resource directory
- Befrienders Worldwide — emotional support helpline directory
If play stops feeling optional
Wanting less time online, less compulsive use of sexual content, or a full break is valid. You can leave this site any time. We do not host a recovery programme and we do not shame adults who play fantasy games within the law. The links below are starting points only—not diagnoses, not endorsements of every programme, and not a substitute for a clinician where you live.
- NHS — addiction support (UK)
- FindTreatment.gov (US) — official treatment locator
- A licensed mental-health professional in your country for compulsive sexual behaviour or “I want to cut back / quit porn” concerns.
BDSM and real-world safety (orientation only)
Game scenes are exaggerated on purpose. In the real world, intensity is not the goal. Consent, negotiation, limits, a working stop signal, anatomy, and aftercare come first. Do not copy ballbusting, breath play, extreme bondage, or cartoon endurance from this Service.
- National Coalition for Sexual Freedom (NCSF) — education and advocacy context (US-oriented)
- NCSF — Consent Counts
- In-product notice: Content principles · Terms §2
Prefer adult education from reputable local educators and your own negotiated agreements. This game is not a safety course.
About this game
Third-party notice. External sites are not operated by us. Links may change; we are not responsible for their content or availability.